Coach Lynn Neal has been involved in amateur striking and skill competitions since 2006. Previously he has trained fighters for amateur MMA and boxing bouts. He brings that knowledge to a private setting where he will teach you similar techniques to help develop your skills.
Techniques of MMA fighters and boxers…
He uses the same techniques that MMA fighters and boxers have been using for years and makes them easy to understand. Are you going to be fighting for a world title tomorrow? No, but you will get a great workout, learn proper form and techniques, learn the principles of the science behind the sport and get a great workout that’s a little outside the box.