Our Team is here serve you.My Story
Hi! I’m Chappy. As a trainer, I bring extensive experience in personal training and sports conditioning. I strive to integrate n￼ew perspectives of cutting-edge, high intensity, performance-based functional fitness training and developmental psychology infused with spiritual principles for a truly holistic, whole body, life transforming experience, maximizing efficiency and getting results. I believe that training is as much mental as it is physical. Having a Master’s degree in psychology allows me to work with my clients to identify the motivational tools necessary to overcome the barriers they may experience as we work together to reach their health and fitness goals. Over the years, there have been those in my life who have helped me in my journey mentally and physically to become the person I am today. Just as I have been helped, I want to help others maximize their achievements and success in life. Let’s build value in your life through accountability!
Visit Our Gym
Why Choose UsWhy us
Holistic Fitness Approach
• We understand the mental aspect of your fitness journey. Utilizing a Master's in Psychology, we can help you on more levels than just that stubborn body fat. We can understand you and your mental hurdles from a perspective that leads to a complete fitness experience.
Group and Community Events
• We are grateful to be part of this community. As a fitness family, we take part in events from social outings, 5k races, as well as other Obstacle Course Races. We do adhere to Covid -19 protocols, recommendations and guidelines according to the CDC.
Meal Plans And Registered Dietitians Available
• Do you need a better understanding of your nutritional needs? We have Registered Dietitians Available as well as Meal Plans to meet your lifestyle.